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Top 10 Free Workout Apps – Expert Picks 2024

March 27, 2024 by Marcus Thompson

Finding the best free workout apps can be challenging. With so many options available, it’s hard to know which apps offer true value and quality. That’s why our team of expert testers and reviewers have done the work for you, testing over 50 workout apps to identify the top 10 free workout apps that have been tested and approved by experts.

These apps have been evaluated based on their functionality, user experience, and the results they deliver. Whether you’re a beginner looking to start your fitness journey or a seasoned fitness enthusiast, there’s something for everyone on this list. From strength training to cardio workouts, and from yoga to guided routines, these apps cover a wide range of fitness levels and training modes.

So, if you’re ready to take your fitness to the next level, check out our list of the 10 best free workout apps of 2024. Get ready to sweat, burn calories, and achieve your fitness goals with the help of these expert-approved fitness apps.

Key Takeaways:

  • Discover the top 10 free workout apps that have been tested by experts
  • Choose the app that best suits your fitness level, training mode, and goals
  • Get access to a variety of workouts, from strength training to cardio and yoga
  • Enjoy a seamless user experience and high-quality functionality
  • Start your fitness journey with the best free workout apps of 2024

Best Free Workout App Overall: Caliber

When it comes to the best free workout app overall, Caliber takes the crown. This impressive app offers a wide range of features and resources to help you achieve your fitness goals.

At the core of Caliber is its extensive workout library, which provides a variety of exercises and training programs suitable for all fitness levels. From strength training to cardio workouts, you can find workouts tailored to your preferences and objectives.

One of the standout features of Caliber is its personalized training plans. The app takes into account your fitness level, goals, and available equipment to create customized workout plans that fit your needs. Whether you want to build muscle, increase stamina, or lose weight, Caliber has you covered.

What sets Caliber apart is its scientifically-based programs. The app employs evidence-based training principles to ensure that your workouts are effective and efficient. You can trust that the workouts and training plans provided by Caliber are backed by research and designed to deliver results.

Caliber’s easy-to-use interface makes navigating the app a breeze. Whether you’re a fitness enthusiast or a beginner, you’ll find the app user-friendly and intuitive. The clean design and thoughtful organization of the interface make it easy to access workouts, track your progress, and adjust your training plans.

Caliber also offers the option for both group training and individual coaching. If you prefer the motivation and support of a community, you can join group training sessions and interact with like-minded individuals. Additionally, if you’re looking for more personalized guidance, Caliber provides individual coaching to help you optimize your workouts and tailor your training to your specific needs.

While Caliber offers advanced features through its premium subscription, the free version still provides an extensive range of workout options and resources. You can access a significant portion of the workout library and benefit from the personalized training plans without having to pay a dime.

Overall, Caliber is the best free workout app overall, offering a comprehensive workout library, personalized training plans, scientifically-based programs, an easy-to-use interface, group training, and individual coaching. It’s a must-have app for anyone looking to take their fitness journey to new heights.

Features Benefits
Extensive workout library Access a wide range of exercises and training programs
Personalized training plans Receive customized workouts tailored to your fitness goals
Scientifically-based programs Workouts backed by research for optimal results
Easy-to-use interface Navigate the app effortlessly and track your progress seamlessly
Group training Join fitness communities and stay motivated with group workouts
Individual coaching Get personalized guidance to take your workouts to the next level

Best Free Workout App for Variety: Nike Training Club

If you’re looking for a free workout app that offers a wide variety of options, Nike Training Club is the perfect choice. This app provides a range of audio-based and on-demand workouts led by certified trainers, allowing you to customize your fitness routine based on your preferences and goals.

With Nike Training Club, you’ll find workouts for strength training, yoga, cardio, and more. Whether you’re a beginner or an experienced fitness enthusiast, there are workouts designed to challenge and motivate you. The app offers a diverse selection of exercises, ensuring that you never get bored with your fitness routine.

One of the best features of Nike Training Club is the free content it provides. You’ll have access to a library of workouts that cater to different fitness levels and goals, all at no cost. Whether you prefer high-intensity interval training (HIIT) or a relaxing yoga session, the app has something to suit your needs.

Personalized Programs for Optimal Results

What sets Nike Training Club apart is its ability to create personalized programs tailored to your specific fitness goals. The app takes into account your current fitness level, available equipment, and desired outcomes to design a program that challenges you while keeping you motivated.

Whether you’re aiming to lose weight, build muscle, or improve your overall fitness, Nike Training Club guides you through workouts that are aligned with your objectives. The app provides step-by-step instructions and audio cues to ensure proper form and technique, ensuring that you get the most out of every session.

“Nike Training Club offers a wide range of workouts, allowing users to choose from audio-based and on-demand options. With certified trainers leading the way, you can trust that the workouts are effective and safe.”

Nike Training Club vs. Competitors

Features Nike Training Club Competitor A Competitor B
Audio-Based Workouts ✅ ❌ ✅
On-Demand Workouts ✅ ✅ ❌
Certified Trainers ✅ ✅ ❌
Variety of Goals ✅ ✅ ✅
Free Content ✅ ✅ ❌
Personalized Programs ✅ ❌ ❌

As depicted in the table above, Nike Training Club outshines its competitors in various areas. The app offers a wide range of audio-based and on-demand workouts, which not all competitors provide. In addition, Nike Training Club boasts certified trainers who ensure the workouts are of high quality and safe for users.

Furthermore, Nike Training Club caters to a variety of goals, from weight loss to muscle building, giving users the flexibility to work towards their desired outcomes. And the best part? All of this content and personalization is available for free.

Nike Training Club

With Nike Training Club, you can achieve your fitness goals with a personalized program, a variety of workouts, and the guidance of certified trainers – all without breaking the bank.

Best Free Workout App for Runners: Map My Fitness

If you’re a runner looking for the best free workout app, look no further than Map My Fitness. This app is specifically designed to cater to the needs of runners, providing a range of features that enhance your running experience. With its GPS integration, community aspect, and workout tracking capabilities, Map My Fitness is a must-have app for runners of all levels.

The Benefits of Map My Fitness for Runners

Map My Fitness stands out as the top choice for runners due to its comprehensive range of features tailored to their specific needs. Let’s take a closer look at what sets this app apart:

  1. GPS Integration: Map My Fitness uses GPS technology to accurately track your runs, providing real-time distance, pace, and route information. This allows you to monitor your progress and set new goals.
  2. Community Aspect: The app offers a vibrant running community where you can connect with other runners, share your achievements, and participate in challenges. Running with like-minded individuals can provide motivation and support to help you reach your fitness goals.
  3. Workout Tracking: Map My Fitness allows you to track your runs and other workouts, providing valuable data on your performance. This data can help you identify areas for improvement and make informed training decisions.
  4. Route Planning: With Map My Fitness, you can plan your running routes in advance, ensuring that you explore new areas and stay motivated. The app also provides suggested routes based on your location and preferences.
  5. Integration with Fitness Trackers: Map My Fitness seamlessly integrates with various fitness trackers, allowing you to sync your data and have a comprehensive overview of your fitness journey.

Whether you’re a beginner or an experienced runner, Map My Fitness offers the tools and resources you need to take your running to the next level. Lace up your running shoes, download Map My Fitness, and hit the road with confidence!

Best Free Workout App for Gym-Goers: Jefit

If you’re a gym-goer looking for the best free workout app, look no further than Jefit. This app offers a range of features that will help you track your workouts, access professionally designed routines, and monitor your progress.

Workout Tracking: Jefit allows you to easily track your workouts, recording sets, reps, and weights for each exercise. This feature helps you stay organized and motivated as you work towards your fitness goals.

Professionally Designed Routines: With Jefit, you have access to professionally designed workout routines that are tailored to different fitness levels and goals. Whether you’re a beginner or an advanced gym-goer, Jefit has routines to suit your needs.

Progress Monitoring: Jefit enables you to monitor your progress and see how you’re improving over time. You can track your body measurements, record personal records, and view charts to visualize your fitness journey.

Extensive Exercise Library: The app boasts an extensive exercise library, with detailed instructions and videos for each exercise. This ensures that you perform movements with correct form, reducing the risk of injury and maximizing your workout effectiveness.

Gym and Home Workouts: Whether you prefer working out at the gym or at home, Jefit has you covered. The app offers workout programs and exercises that can be performed with or without equipment, providing flexibility in your fitness routine.

Give Jefit a try and experience its comprehensive features for yourself. It’s the best free workout app for gym-goers who want to track their workouts, follow professionally designed routines, and monitor their progress. Start using Jefit today and take your fitness journey to the next level!

Best Free Workout App for Gym-Goers

Stay motivated and reach your fitness goals with Jefit, the best free workout app for gym-goers!

Best Free Workout App for Guided Workouts: ClassPass

If you’re looking for the best free workout app that offers guided workouts, look no further than ClassPass. This app provides a wide range of workout classes led by expert instructors, ensuring that you receive professional guidance and instruction throughout your fitness journey.

What sets ClassPass apart is the variety of workouts it offers. From yoga and HIIT to strength training and more, you’ll find a workout class that suits your preferences and goals. With ClassPass, you can explore different workout styles and keep your fitness routine exciting and effective.

One of the key advantages of ClassPass is the community interaction it fosters. You can connect with other fitness enthusiasts, share your progress, and even participate in group challenges. This sense of community provides a supportive environment that keeps you motivated and engaged in your fitness journey.

In addition to guided workouts and community interaction, ClassPass also offers basic accountability features. You can track your workouts, set goals, and measure your progress, ensuring that you stay on track and accountable to your fitness goals.

Overall, ClassPass is the best free workout app for guided workouts, providing expert-led classes, a variety of workouts, community interaction, and basic accountability features. Start your fitness journey with ClassPass and experience the benefits of guided workouts and a supportive fitness community.

Features Description
Guided Workouts Access a wide range of guided workout classes led by expert instructors.
Variety of Workouts Choose from yoga, HIIT, strength training, and more to keep your fitness routine diverse and engaging.
Community Interaction Connect with other fitness enthusiasts, share progress, and participate in group challenges.
Basic Accountability Features Track workouts, set goals, and measure progress to stay accountable to your fitness goals.

Best Free Workout App for CrossFit: SmartWOD

If you’re an avid CrossFit enthusiast looking for the best free workout app to enhance your training, look no further than SmartWOD. This exceptional app caters specifically to CrossFit workouts, offering a range of features designed to elevate your fitness journey.

One of the standout features of SmartWOD is its WOD generator, which provides you with a wide variety of CrossFit workouts to challenge and push your limits. Whether you’re a beginner or an experienced athlete, the app offers workouts suitable for all fitness levels and goals.

With SmartWOD, you can easily track your workouts and monitor your progress over time. This helps you stay accountable and motivated as you see your improvements and accomplishments. The app’s progress tracking feature allows you to set goals and see how far you’ve come on your CrossFit journey.

In addition to tracking your workouts, SmartWOD also provides a community feature that allows you to engage with fellow CrossFitters. Connect with like-minded individuals, share your achievements, and receive support and encouragement from the community. This sense of camaraderie adds an extra layer of motivation and inspiration to your workouts.

Get ready to take your CrossFit training to the next level with SmartWOD, the best free workout app for CrossFit enthusiasts. Download the app today and experience the benefits of personalized workouts, progress tracking, and community engagement.

Best Free Workout App for CrossFit

Key Features of SmartWOD:

  • WOD generator with a wide range of CrossFit workouts
  • Track your workouts and monitor your progress
  • Engage with the CrossFit community for support and motivation

Don’t miss out on the opportunity to optimize your CrossFit training. Take advantage of SmartWOD and unleash your full potential!

Best Free Workout App for Cyclists: Strava

When it comes to finding the best free workout app for cyclists, look no further than Strava. With its comprehensive features and vibrant cycling community, Strava has become a go-to app for cyclists of all levels.

One of the standout features of Strava is its GPS tracking functionality, which allows cyclists to accurately track their rides and monitor their progress. Whether you’re exploring new routes or challenging yourself to beat your personal best, Strava’s GPS tracking ensures that you stay on track and motivated.

Strava also offers route planning tools, making it easier than ever to discover new cycling routes and create personalized rides. Whether you’re looking for scenic trails or challenging terrains, Strava’s route planning feature has you covered.

But what truly sets Strava apart is its vibrant cycling community. With millions of cyclists using the app, Strava provides a platform for cyclists to connect, share their achievements, and participate in challenges. The app allows you to join clubs and groups, providing a sense of camaraderie and motivation to push your limits.

Additionally, Strava offers analysis tools that allow you to dive deep into your cycling performance. From segment analysis to advanced metrics, you can gain valuable insights into your rides and track your progress over time. These analysis tools help you identify areas for improvement and set new goals.

If you’re a cyclist looking for the best free workout app, Strava is the perfect choice. With its GPS tracking, route planning, vibrant cycling community, challenges, and analysis tools, Strava has everything you need to take your cycling to the next level.

Best Free Workout App for Cyclists

Strava Features

Features Description
GPS Tracking Track your rides with precision using Strava’s GPS tracking feature.
Route Planning Discover new cycling routes and plan personalized rides.
Cycling Community Connect with fellow cyclists, join clubs, and participate in challenges.
Challenges Take part in various cycling challenges to test your skills and push your limits.
Analysis Tools Gain valuable insights into your cycling performance and track your progress.

Best Free Workout App for Beginners: FitOn

If you’re new to fitness and looking for a free workout app that caters to beginners, look no further than FitOn. This app is designed specifically for those starting their fitness journey and offers a variety of features to help you get started on the right foot.

Beginner-Friendly Workouts

FitOn provides a wide range of beginner-friendly workouts that are tailored to your fitness level. Whether you prefer cardio, strength training, yoga, or a combination of different workouts, FitOn has you covered. The app offers easy-to-follow routines that gradually increase in intensity as you progress, ensuring that you can safely and effectively build strength and endurance.

Video Demonstrations

One of the standout features of FitOn is its extensive library of workout videos. Each exercise is demonstrated by professional trainers, ensuring that you can learn proper form and technique. These video demonstrations are especially beneficial for beginners who may be unfamiliar with certain exercises. By following along with the trainers, you can ensure that you’re performing each movement correctly, reducing the risk of injury and maximizing your results.

Variety of Workouts

FitOn offers a wide variety of workouts to keep your routine fresh and exciting. From high-intensity interval training (HIIT) to dance workouts to targeted strength training sessions, there’s something for everyone. By incorporating different types of workouts into your routine, you can prevent boredom and challenge your body in new ways, helping you achieve your fitness goals more effectively.

Customizable Workout Plans

Another great feature of FitOn is its ability to customize workout plans. You can set your fitness goals, such as losing weight, building muscle, or improving flexibility, and the app will recommend personalized workout plans tailored to your objectives. This customization allows you to create a workout routine that fits your schedule, preferences, and specific areas of focus.

Best Free Workout App for Beginners

FitOn is the best free workout app for beginners, providing beginner-friendly workouts with video demonstrations, a variety of workout options, and customizable workout plans. Whether you’re just starting your fitness journey or looking to switch up your routine, FitOn has the tools and resources to help you achieve your fitness goals.

Best Free Workout App for Community: Hevy

Looking for a free workout app that offers more than just workouts? Look no further than Hevy, the best free workout app for community engagement. With its fitness community, social feed, and group challenges, Hevy creates a supportive and motivating environment for fitness enthusiasts.

One of the standout features of Hevy is its fitness community, where users can connect with like-minded individuals, share their fitness journeys, and find inspiration. Whether you’re looking for workout partners, advice, or just a place to share your progress, the Hevy fitness community has got you covered.

The social feed feature allows you to stay connected with the community, providing a platform for sharing photos, workout accomplishments, and motivational quotes. Engage with others, celebrate achievements, and draw inspiration from the vibrant fitness community within Hevy.

Hevy also offers group challenges that allow you to push yourself and compete with others. Join a challenge, set goals, and track your progress alongside fellow app users. Group challenges provide an extra layer of motivation and accountability as you work towards your fitness goals.

But it’s not just about the community aspect – Hevy also provides a variety of high-quality workouts and expert-guided nutrition plans to cater to your fitness needs. Whether you’re into strength training, cardio, yoga, or any other type of workout, Hevy has a wide range of workouts to choose from.

Get started with Hevy today and experience the power of a fitness community that supports and inspires you. Take advantage of the social feed, engage in group challenges, and access expert-designed workouts and nutrition plans – all for free.

Best Free Workout App for Community

Experience the power of community with Hevy, the best free workout app for community engagement.

Key Features Benefits
Fitness Community Connect with like-minded individuals, share progress, and find inspiration
Social Feed Stay connected with the community, share photos, and receive support
Group Challenges Push yourself, compete with others, and stay motivated
Wide Range of Workouts Access a variety of expert-designed workouts for all fitness levels
Expert-Guided Nutrition Plans Optimize your nutrition with personalized plans

Join the Hevy community today and take your fitness journey to the next level.

Conclusion

In conclusion, after thorough testing by our expert team, we have identified the top 10 free workout apps of 2024. These apps have been carefully selected to cater to various fitness levels, goals, and preferences, ensuring that there is something for everyone.

Whether you’re looking for strength training, cardio workouts, yoga, or community engagement, these expert-approved exercise apps have you covered. Each app offers unique features and benefits that can help you achieve your fitness goals and maintain a healthy lifestyle.

From Caliber, the best overall free workout app with its comprehensive workout library and personalized training plans, to Nike Training Club, which provides a wide variety of audio-based and on-demand workouts led by certified trainers, these top-rated workout apps have been tested and approved by industry experts.

So, why wait? Start your fitness journey today with these free workout apps tested by experts and embrace a healthier and fitter version of yourself in 2024.

FAQ

Are these workout apps completely free?

Yes, all the workout apps on this list are completely free to download and use. However, some apps may offer in-app purchases or premium subscription options for additional features.

Can I use these workout apps if I’m a beginner?

Absolutely! These apps offer a variety of workouts suitable for beginners. They provide video demonstrations and personalized training plans to help you get started on your fitness journey.

Are these workout apps compatible with different devices?

Yes, these workout apps are compatible with both iOS and Android devices. You can download them from the App Store or Google Play Store.

Do I need any special equipment to use these workout apps?

The workout apps on this list offer a wide range of workouts that can be done with minimal or no equipment. However, some workouts may require basic equipment like dumbbells or resistance bands.

Can I track my progress using these workout apps?

Yes, these workout apps come with built-in progress tracking features. You can monitor your workout duration, calories burned, and track your progress over time.

Can I connect with other users or join a fitness community within these workout apps?

Yes, some of these workout apps have community features that allow you to connect with other users, join groups, and participate in challenges. These features provide additional motivation and support on your fitness journey.

Can I access workout plans tailored to my specific goals?

Absolutely! These workout apps offer personalized training plans based on your fitness goals and preferences. Whether you want to lose weight, gain muscle, or improve your overall fitness, there are workout plans available for you.

Can I use these workout apps offline?

Some of these workout apps allow you to download workouts and use them offline. This is particularly useful if you’re in an area with limited or no internet connectivity.

Can I use multiple workout apps at the same time?

Yes, you can use multiple workout apps simultaneously to diversify your workouts. You can mix and match workouts from different apps to create a well-rounded fitness routine.

Are these workout apps suitable for all fitness levels?

Yes, these workout apps cater to different fitness levels, from beginners to advanced. They offer modifications and progressions for exercises, ensuring that everyone can find a workout that suits their fitness level.

Source Links

  • https://www.garagegymreviews.com/best-free-workout-apps
  • https://www.tomsguide.com/best-picks/best-workout-apps
  • https://www.pcmag.com/picks/best-workout-apps

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